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James Zachary has 1 articles and online since 06.12.2011.

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Best Exercise to Lose Weight - High Intensity Interval Training for Extraordinary Weight Loss
Published on December 18th 2011 | Health
The best exercise to lose weight dramatically within a very very short amount of time, in my opinion, will be one of the adaptations to aerobic workouts - the High Intensity Interval Training (HIIT). ...