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Lose Weight and Keep it off with the Help of Fat Farms in Melbourne

By Avena Sowell Subscribe to RSS | May 4th 2012 | Views:
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One of the biggest yet extremely prevalent diseases in Australia is obesity. According to the studies conducted by the Australian Bureau of Statistics (ABS) in 2007 08, nearly 61% of Australians are either obese or overweight, which means nearly two thirds of the Australian population is facing this problem. People who are obese or slightly overweight face numerous social, health and economical problems. In 2008, obesity has cost Australia a whopping $58 billion, directly, in terms of health care costs, and indirectly, in terms of loss of productivity, carer costs, cost to government (tax waiver, welfare programs), etc. Being overweight or obese can lead to a number of other health problems such as coronary heart diseases, Type 2 diabetes, osteoarthritis, various cancers, knee and hip problems, etc. In recent times, Australians have started to fight this weight problem with the help of various weight loss programs and the services of fat farms or boot camps, especially of the renowned fat farms in the Melbourne area.

Fat farms in Melbourne are the perfect destination to lead one’s life towards a healthier path. Melbourne is the ideal place for people of all ages, shapes and sizes to start a new weight loss program which actually works. The weight loss programs on offer not only help individuals lose weight but also allow them the keep it off for a long time. The weight loss programs help shred off those extra kilos and help people lose centimetres off their waist, thighs, arms and other body parts. Such fat farms have innumerable success cases and proven track record of successful unique weight loss programs for each individual.

There are numerous other benefits to participating in a weight loss program at fat farms Melbourne. One important point to keep in mind is that you will be in the company of likeminded people, who have come here for the same purpose you have. This will provide more motivation and inspiration to each participant of the weight loss program. Also the professional trainers, counsellors, nutritionists and doctors at site provide proper check up, guidance and inspiration to help you achieve your goals quickly. The weight loss program is not only to lose weight but to help transform one’s lifestyle to a healthier one wherein one has a greater fitness level and a better body shape. Along with the weight loss program, one gets to stay at amazingly beautiful health resorts with fully equipped gyms. Also the dieticians help prepare great recipes to suit your weight loss program and your appetite as well as those which can be continued by you once you return back to normal routine. The weight loss program also includes educational sessions on nutrition, motivation, emotional eating, over eating and various other topics, which help individual gain the right mind set to achieve their goals. All these benefits help lead to the ultimate goal one is seeking at these camps, i.e. weight loss.

As obesity and overweight is becoming more and more rampant, Australians have found the solution in fat farms. The weight loss programs there not only lead to long term weight loss but also towards a healthier lifestyle and elevated confidence level.

Avena Sowell - About Author:
Ontrack health retreat victoria weight loss health retreats, weight loss camps and fitness retreats are different – ontrack have top personal trainers, nutritionists, and counsellors support staff made up of real people like you who have personally struggled with their weight. Go for best fitness holiday

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