Article Side

Online Article Directory!

Hello Guest! Login or Register to submit articles!

Advice from the Dentist in Boynton Beach: 15 Ways to Destroy Your Teeth, Part 2

By Michael Smith Subscribe to RSS | February 16th 2012 | Views:

A Brief Recap

This four-part article post takes a look at the top 15 bad habits and behaviors that could wreck your dental enamel and put your oral health at a severe risk. In our previous article post, the first installment of the series, this dentist in Boynton Beach presented the first three bad habits that could seriously compromise the quality and longevity of your smile:

1. Brushing your teeth immediately after eating

2. Neglecting to floss

3. Neglecting to see the dentist in Boynton Beach for regular check-ups

In this article, the second installment of the series, we shall be looking at another four bad habits you should do your very best to avoid, or overcome, should you wish to keep your teeth and gums in excellent lifelong condition.

4. Using Your Teeth as Tools

Your teeth are tools… for eating and nothing else, stresses the dentist in Boynton Beach. Everyone is guilty of having used their teeth to tear open a package or force open a particularly tenacious container. But these habits are extremely damaging to your dental enamel and can lead to its erosion, not to mention the chipping, cracking and fracturing of the crown. And these fissures can provide bacteria with a direct route into the very heart of the tooth. Chewing ice and hard candy is also extremely destructive to your teeth, says the dentist in Boynton Beach; so avoid these habits!

5. Favoring Vanity Over Your Mouth Guard

Regardless of how creative a design you go for, mouth guards will never be haute couture. And unfortunately, they are not the sexiest accessory designed for the human body. BUT, mouth guards are entirely necessary for people that participate in contact sports, stresses the dentist in Boynton Beach. There is always a risk of accidental trauma to the teeth and gums in sports and a mouth guard could literally save your smile from obliteration should you ever get an elbow, baseball or fist in the face. Refusing to wear protection in the interests of appearance is completely counter-intuitive, explains the dentist in Boynton Beach, because a gappy and bloody smile will never win a beauty contest against a mouth guard.

6. Grind Your Teeth

Teeth grinding is a physical manifestation of the stress, anxiety, anger and frustration we tend to carry around with us. We can do it both in our sleep and whilst awake, says the dentist in Boynton Beach. And while we are scarcely aware of doing it, teeth grinding can cause devastating damage to our dental enamel! Bruxism, a severe and chronic form of teeth grinding, can completely wear down the hard outer layer of the crown until the softer and more vulnerable dentine (yellow color) becomes exposed (see image below). When this happens, says the dentist in Boynton Beach, our teeth can become incredibly vulnerable to bacterial infection and decay. Your dentist will be able to tell whether you suffer from this condition and will fit you with a mouth guard to limit the damage your teeth grinding does at night. Psychologically, you may want to identify the sources of stress and frustration in your life and do something about it, advises the dentist in Boynton Beach.

7. Only Ever Drink Bottled/Filtered Water

The body’s most important source of calcium and fluoride comes from the water we drink, says the dentist in Boynton Beach. Many brands of bottled water, via the filtration process, eliminate these essential minerals. So either stick to tap water, or make sure you buy bottled mineral water that has these important trace elements in it.

Advice from the Dentist in Boynton Beach: Stay Tuned

To find out more about the bad habits and behaviors that could condemn the quality of your smile to an early grave, stay tuned for part three of our four-part series, courtesy of this dentist in Boynton Beach.

Michael Smith - About Author:
Christian Fox is a writer who associates with Dentist Boynton Beach and here in this article he describes how ice cream and hard candies are destructive to your teeth what says the dentist in Boynton Beach.

Share on Facebook Tweet It Stumbleupon this post This post is delicious !

Article Source:

Related Health Articles Subscribe to RSS

Skin care specialist- the best person to help get flawless and beautiful skin
Published by Louise Carala on August 25th 2012 | Health
Skin care specialist in Houston is well skilled to treat patients with even the worst skin disease t...
Various options for the treatment of bronchititis
Published by Justin Bieber on August 25th 2012 | Health
Bronchitis is a problem of the chest in which the walls of the bronchial tubes get inflamed. This pr...
Essentials of eye care
Published by Justin Bieber on August 25th 2012 | Health
All our body parts need care for their normal functioning. In the same way our eyes also need care a...
Probiotic Supplements - How to Choose the Best
Published by Marvin Ferris on August 25th 2012 | Health
The leading probiotic supplements are going to provide you with all of the right ingredients. You sh...
Teeth Whitening Manchester - Procedures for Effective Solution
Published by Julia Roger on August 25th 2012 | Health
Coming to the home remedies recommended by Teeth Whitening Liverpool service providers, using orange...
Spiritual Coaching- Get Enlightened with the Help of a Spiritual Coach
Published by Julia Roger on August 25th 2012 | Health
The main motto of spiritual coaching is to tune a person into the spiritual expedition. A spiritual ...