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Nicolas Ervin has 2 articles and online since 21.05.2012.

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Showing 2 articles of Nicolas Ervin. Results between 0 and 20.

Barre Programs: a Trendy Body Sculpting Workout Routine
Published on June 28th 2012 | Fitness
Very few people here in Austin relish the very thought of moving around or assuming strange postures facing other people in order to work out and eliminate that excess fat....
Having That Dancer’s Build with Barre Routines
Published on May 21st 2012 | Health
You must have noticed the bodies of a few of the dancers in Dancing with the Stars and thought to yourself, “I wish to have Karina Smirnoff’s long, lean legs and nicely shaped abs.”...