Not everyone is the victim of bullying and not everyone is the actual bully. In fact, there are others in the world - some of which who actually witness bullying taking place....

Street fights are normally quick, explosive and intense situations. Usually they are finished before anyone has the chance to call for help and in today’s day and age, the use of weapons to ones adv...

Despite what many may believe, bullying isn't just done face-to-face. In fact, the increased development of social networking sites online has increased the risk of bullying online. When bullying take...

You can be the best fighter in the world. You can have the best grappling, the strongest and fastest punches, kicks that can knock anybody out, and a self belief attitude that can never be shaken. Doe...

Obesity, or being over weight, is a condition in which having too much fat in the body may pave the way for other diseases. Obese people have a high risk getting various diseases like heart disease, d...

Unfortunately today you hear about quite a few people getting attacked. If you ever find yourself or those you care about in a situation where you are being threatened it can be crucial to have some f...

The Mixed Martial Arts (MMA) workout is a new workout regimen that is gaining popularity due to its effectiveness, both as an aerobic exercise and as an anaerobic exercise. This workout targets specif...

When an opponent gets in too close, or is within range, a Muay Thai fighters first instinct should be to clinch and close the gap. This is often followed up with a variety of knees and kicks against t...

If your goal is to improve your fitness or lose weight but you need to do something more exciting than jogging on a treadmill to keep you motivated, perhaps you should consider doing a martial art lik...