Article Side

Online Article Directory!

Hello Guest! Login or Register to submit articles!

Insomnia treatment –cure for acute sleeplessness

By Robert Samuels Subscribe to RSS | December 15th 2011 | Views:
loading
 
  



Insomnia (or sleeplessness) is most often defined by an individual's report of sleeping difficulties.Insomnia is most often thought of as both a sign and a symptomthat can accompany several sleeps, medical, and psychiatric disorders, characterized by persistent difficulty falling asleep and/or staying asleep or sleep of poor quality. Insomnia Treatment is required as insomnia is typically followed by functional impairment while awake.

Insomnia can be grouped into primary and secondary, or comorbid, insomnia. Primary insomnia is a sleep disorder not attributable to a medical, psychiatric, or environmental cause.It is important to identify or rule out medical and psychological causes before deciding on the treatment for insomnia. Attention to sleep hygiene is an important first line treatment strategy and should be tried before any pharmacological approach is considered.

Generally, Insomnia Treatmententails both non-pharmacologic (non-medical) and pharmacologic (medical) aspects. It is best to tailor treatment for individual patient based on the potential cause. Studies have shown that combining medical and non-medical treatments typically is more successful in treating insomnia than either one alone.

Pharmacological treatments have been used mainly to reduce symptoms in acute insomnia; their role in the management of chronic insomnia remains unclear. Non-pharmacological strategies are superior to hypnotic medication for Insomnia Treatmentbecause tolerance develops to the hypnotic effects. In addition, dependence can develop with rebound withdrawal effects developing upon discontinuation.

Non pharmacological strategies however, have long lasting improvements to Insomnia Treatment process and are recommended as a first line and long term strategy of managing insomnia. In general, transient insomnia resolves when the underlying trigger is removed or corrected. Most people seek medical attention when their insomnia becomes chronic.

The main focus for Insomnia Treatment should be directed towards finding the cause. Once a cause is identified, it is important to manage and control the underlying problem, as this alone may eliminate the insomnia all together. Treating the symptoms of insomnia without addressing the main cause is rarely successful. In the majority of cases, chronic insomnia can be cured if its medical or psychiatric causes are evaluated and treated properly.

A recent study found that Cognitive Behavioral Therapy for Insomnia (CBT-I) is more effective than hypnotic medications in controlling insomnia and helpful in Insomnia Treatment. In this therapy, patients are taught improved sleep habits and relieved of counter-productive assumptions about sleep. Numerous studies have reported positive outcomes of combining cognitive behavioral therapy for Insomnia Treatment with treatments such as stimulus control and the relaxation therapies.

Robert Samuels - About Author:
Robert Samuels who is a freelancer writes articles on Insomnia Treatment. For more information on it he suggests to visit http://www.5stagesleepshot.com/.

Share on Facebook Tweet It Stumbleupon this post This post is delicious !

Article Source:
http://www.articleside.com/health-articles/insomnia-treatment-cure-for-acute-sleeplessness.htm

Related Health Articles Subscribe to RSS

Impotence - the management, the treatment
Published by Julia Bennet on January 28th 2012 | Health
Impotence is one of the major male conditions which is both sensitive and depressing. Any illness wh...
 
Milk white teeth whitening san Jose tempts to avail the treatment
Published by Andrew Rob on December 15th 2011 | Health
When a person after cleaning his teeth he would he having milk white teeth. That will tempt even age...
 
Facts about IBS treatment
Published by Emily Walters on March 29th 2012 | Health
Many suffer from Irritable bowel syndrome (IBS). IBS is the most common ailment that humans suffer f...
 
Teeth whitening treatment- the pros and cons
Published by Canberra Marketing on December 3rd 2011 | Health
Patients with teeth that are discoloured due to age, smoking or other external factors need to go fo...
 
Botox Scottsdale treatment guide
Published by Azfacialplastics on June 20th 2012 | Health
Many of you must be wondering what exactly Botox is? Here comes your answer, it is a purified form o...
 
Sacramento emergency dentist: Effectual dental treatment at all times!
Published by Ryan on March 9th 2012 | Health
Dental emergencies do occur at any place and when least expected, for that matter....
 
North York Dentist provides best dental treatment service
Published by Homer Mk on March 23rd 2012 | Health
Some dentist provides the treatment to a specific age group but Weston Dental Clinic treat to all ag...
 
Discover the effective impact of the hair loss treatment Zulvera
Published by John Abrahm on January 13th 2012 | Health
You should not be worried about the hair loss factor and should protect yourself from undergoing the...
 
Spidertech technique for ultimate treatment
Published by James Blee on March 22nd 2012 | Health
Everybody desires to have a fit and healthy body because physical fitness influences each portion of...
 
GH treatment
Published by Barrett Young on March 14th 2012 | Health
Jintropin is a human growth hormone produced at Genescience Pharmaceuticals. It works by using recom...
 
Leisure spa remedy: Audio spa treatment
Published by Jessamy Vyt on March 6th 2012 | Health
Audio spa remedy is really a strategy of recharging the cortex with the mind and distributing the la...
 
Topical Anesthetic Creams may be useful as adjuvants to conventional pain treatment
Published by Seandrnumb on December 8th 2011 | Health
Some people have described body waxing or bikini waxing as excruciating and something they do not wa...
 
Fast recovery after Breast lift treatment
Published by Belredcosmetic on May 10th 2012 | Health
A breast lift is a best solution for sagging breasts. During the treatment, the breasts are lifted a...
 
Prevent hair loss with better and advanced hair loss treatment
Published by Makjonson on December 22nd 2011 | Health
Hair loss is generally seen with people of a later age. But nowadays hair loss is seen in much earli...
 
Things to do after taking the treatment of bone cancer
Published by Vidiya on December 20th 2011 | Health
For many people with bone cancer, the cancer can be destroyed or removed by the treatment. The compl...
 
Raspberry keytone is a natural weight loss treatment
Published by Jamessms on April 4th 2012 | Health
In the recent past, weight loss treatment market has seen tremendous growth with new treatments, wor...
 
Orthovisc treatment of osteoarthritis: Safe Option
Published by Maria Adli on March 17th 2012 | Health
Orthovisc works in the joint by restoring the natural synovial fluid which acts as a shock absorber ...
 
The trend of going for teeth whitening treatment
Published by Andrew Rob on March 15th 2012 | Health
The trend of getting teeth whitening surgeries has been flourished a lot, these days. People want to...
 
Eczema treatment cures all your skin troubles
Published by Mrserenity on June 15th 2012 | Health
If you are also one of many people who are tired of their long lasting eczema problem, then go on an...
 
How to Get Cystitis treatment online
Published by Julia Bennet on December 17th 2011 | Health
If you have ever had cystitis, then you know how uncomfortable this condition really is. This is tho...