Article Side

Online Article Directory!

Hello Guest! Login or Register to submit articles!

Vegetarian Food or Non-Vegetarian Food: Which One is Healthier

By Annphilip Subscribe to RSS | February 24th 2012 | Views:

The first step toward deciding what is the best for human, whether vegetarian or non-vegetarian is defining what the difference is between them. If indeed you sit and try, you will understand it is a gargantuan task that will defy a proper definition. The debate can possibly never come to an end with each type having its own supporting points. But one thing is certain to stand out that animal flesh has superior protein that will let us rebuild body tissues. But vegetarians will argue that the milk they consume has all the protein that human need and in enough quantity. Before that, is milk vegetarian? Can someone say?

Most doctors are advising people to include fish in their daily food. Researchers worldwide have discovered that eating fish in a regular manner, that it one or two servings a week can reduce the risk of diseases ranging from childhood asthma to prostate cancer. Because fish is low in fat, high in protein and an excellent source of omega 3 fatty acids. Some of the other diseases that can be reduced by fish food are cancer, cardio vascular diseases, dementia, depression, diabetes and eyesight. Some of the healthy ways to enjoy fish food include baked, poaches, grilled and steamed forms.

The question is not what animals do humans eat? It is what don’t humans eat. Anything that flies, swims, walks on two legs, four legs and even three legs, and even crawls and slimes. It is said that Germans used to eat dogs till the 18th century. This practice exists till now in Vietnam and Thailand. In fact in Thailand people eat snakes, and they don’t leave out a single part of its anatomy-including testicles. People eat bugs, worms and other slimy unmentionables in different parts of the world. Okay those are the scary when living but tasty when dead types of meats. There isn’t a country existing that doesn’t eat chicken, lamb and mutton. Pork, steak and beef are the most popular food in Western countries. Snail is served in classy French restaurants.

If you like both non-vegetarian and vegetarian food, then it is a good choice. Both these food have a lot of nutrients that are good for your body. Seriously, eating vegetarian food alone will not give you the essential nutrients and you still need the required amount of proteins. Keeping a balance between them will be an excellent idea and would be a good option for you. Hey! Most of us don’t want to relish their taste bud from eating both these kinds of food. Without having both of them, we will be prohibiting our taste buds from the ecstasies of the life.

Adopting vegetarian food gives a healthy lifestyle, but vegetarians need to make sure that they compensate for the nutrition that they don’t get by not eating meat. One of the biggest advantages in following the vegetarian cuisine is that they are easily digestible unlike meat which takes close to a day to digest. Quality wise vegetarian cuisine has an aura of freshness both in taste and presentation. Having a regular diet of a particular diet gives particular health benefits. For example, eating sprouts regularly controls hair fall and gives hair a healthy look, consuming bananas helps in weight loss, constipation, brain power and anemia, etc.

However, most of them have originated through their religion and traditions they follow. While we see the most people in the world love eat chicken, mutton, pork and beef, there are other varieties of non-vegetarian food as well. For people who are vegetarian, they love to eat a variety of vegetables. The vegetarians are most commonly allergic to eating non-vegetarian food. Most of the distinguishing features lie in the minds of the people.

Annphilip - About Author:
Being a freelance writer and active blogger, I never miss the opportunity to share my thoughts with the rest of the world and to source out some great deals on home services like Cox Internet.

Share on Facebook Tweet It Stumbleupon this post This post is delicious !

Article Source:

Related Food Articles Subscribe to RSS

Pasta restaurants- Offering Italian food in all its diversity
Published by Robert Duce on February 4th 2012 | Food
All pasta restaurants don’t serve just pasta dishes; in fact these outlets offer side dishes and d...
Have a delightful time with lip-smacking Chinese food in Delhi
Published by Sandeep Arora on June 22nd 2012 | Food
Chinese food in Delhi is just a few clicks away from you these days; simply order online and get you...
Enjoy Authentic Chinese food at Chinese Restaurants in Mumbai
Published by Sandeep Arora on May 30th 2012 | Food
If you need any information about Chinese restaurants in Mumbai visit JustEat that offers all restau...
Enjoy traditional Indian food in best restaurants in Orlando
Published by Tablabar on February 1st 2012 | Food
Indian food is immensely popular among the food lovers because it satisfies them thoroughly. Indian ...
Is it Better to Get Your Diet food Delivered to Your Home?
Published by on March 13th 2012 | Food
Generally meal delivery service is very useful when you are hungry or when you do not have time to c...
Get delivery at your doorstep by ordering food online at the restaurants in Vashi
Published by Sandeep Arora on June 21st 2012 | Food
The restaurants in Vashi satisfy the taste buds of all kinds of people who come over here to spend a...
Unique Catering services available for food lovers
Published by Wills Loren on February 7th 2012 | Food We provide catering services most event planners have something directly to them, ...
Significance of the vacuum machine for food packing
Published by Jacqueslaurent on January 21st 2012 | Food
When we talk about the packing of food, then we come to know that there are many modern technologies...
South Indian food - in detail
Published by Billy Johan on March 12th 2012 | Food
Rice is the staple diet and forms the basis of every serving of food. It is usually served with sam...
Why Live lobster is a healthier food option
Published by Makjones on February 10th 2012 | Food
Live lobsters are most preferred by chefs because of their authentic taste. They are fresh and bear ...
Enjoy Delicious Sea food at Mediterranean Restaurant New York City
Published by Nights Night on April 18th 2012 | Food
Mediterranean Restaurant New York brings to plate the original dishes belonging to the land of legen...
Get Cake delivery in Mumbai by ordering food online
Published by Sandeep Arora on May 30th 2012 | Food
When you look forward to order food Mumbai you can expect to get something that set the highest stan...
UAE food preferences and delivery restaurants in Dubai, Sharjah and Abu Dhabi
Published by Bravo Charli on July 16th 2012 | Food
The eating style and food menus in UAE are purely based on Islamic principles. With the passage of t...
The different cuts suitable for cooking mutton…
Published by Samantha Kirk on March 30th 2012 | Food
As many large animals go, the different part of an animal will taste the best when made by a particu...
Get mind-blowing delicious food from the restaurants in indirapuram, just order online
Published by Sandeep Arora on May 30th 2012 | Food
Be it tickling your taste buds with the most authentic and delicious Indian dishes or trying out som...
Shrimps grow as demand for sea food rises
Published by Makjones on February 3rd 2012 | Food
Seafood is a great alternative to regular food. Shrimp among all of the types offers great value whi...
Food Storage Containers – Store food safely
Published by Mike Nicholson on February 16th 2012 | Food
With more and more people are showing concern over the global warming, governments in different coun...
Romance with the food, come, let’s fall in love all the way again!
Published by Lattanzinyc on June 28th 2012 | Food
Lattanzi isn't solely a romantic place to dine however conjointly an area to get pleasure from your ...
A brief history of food: the origin of the Hot Dog.
Published by Heather Protz on March 9th 2012 | Food
Xfinity Voice...
Useful Tips on choosing the best diet food delivery service
Published by Haltoncruse on April 2nd 2012 | Food
There are several possible ways are available for the people who wish to lose weight faster. Diet fo...