Article Side

Online Article Directory!

Hello Guest! Login or Register to submit articles!

How Effective are Herbal Remedies for Lowering Blood Pressure?

By Peter Naruka Subscribe to RSS | June 22nd 2012 | Views:

There are many safe and effective herbal remedies for lowering blood pressure which bring change naturally to keep pressure within healthy limits and also safeguard vital organs from ill-effects of hypertension. High BP is reckoned as silent killer due to its serious side effects on overall health and can strike at even young age. If left untreated it can weaken heart muscles and increase chances of stroke, heart attack and failure substantially. Taking support of herbs and improving diet and lifestyle works as holistic treatment to the problem. Blood pressure is measured as diastolic and systolic pressure, systolic pressure is the amount of pressure exerted on the walls of arteries when heart muscles are squeezed and blood is being rushed into arteries whereas diastolic pressure is the pressure exerted on the walls when heart muscles are relaxed. 120/80 is reckoned as healthy BP, person regularly having pressure more than this is suffering with high BP.

Arjuna herb is prepared from bark of Arjuna tree and is one of the very effective herbal remedies for lowering BP. This herb contains Coenzyme Q10 and triterpine glycosides, these substances are very potent in keeping heart muscles and arteries in sound health. Better health and endurance of heart muscles and clear and blockage free arteries are very good for keeping blood pressure under control and within healthy limits. Guggul has been used as effective herbal medicine in lowering blood pressure due to its properties to prevent fat accumulation in arteries. This herb is excellent in reducing harmful LDL cholesterol levels and is very useful for diabetics, people suffering with diabetes suffer with high blood pressure due to blocked arteries. Lower LDL prevents deposition of cholesterol and promotes smooth blood flow through arteries for healthy blood pressure and works as effective herbal medicine in lowering BP.

Stress is considered as one of the major causes of high blood pressure or hypertension. Mental and physical stress both are major causes of this problem. Hawthorn berry works as most effective herbal medicine in lowering BP as this herb very safely dilates blood vessels which relieves heart and takes pressure off its muscles. Dilated blood vessels remain blockage free and without cholesterol deposition, smooth passage to blood casts lesser pressure on the walls of arteries for healthy BP. Garlic is commonly used as spice but few know that this is one of the very easily available and effective herbal remedies for lowering blood pressure. Garlic possesses wonderful properties to prevent blood clots, blood plaques and lower cholesterol. All of these properties make it effective herbal medicine in lowering BP. Eating 4-5 cloves of garlic in raw form everyday is very useful for people suffering with hypertension.

Countering stress, promoting calorie burn and taking proper relaxation along with herbal medicine provide complete treatment to the problem. Eating healthy and nourishing diet low on fat, carbohydrates, salt, spices and sugar and also regular exercises for burning excess calories and staying energetic is very necessary to treat this problem effectively.

Peter Naruka - About Author:
Read about High Blood Pressure Herbal Treatment. Also know Herbal Treatment for High Blood Pressure. Read about Hypertension Herbal Treatment.

Share on Facebook Tweet It Stumbleupon this post This post is delicious !

Article Source:

Related Alternative Medicine Articles Subscribe to RSS

Compression stockings offer the best solutions for blood circulation problems
Published by Adair Sawyer on January 30th 2012 | Health
When you face pain in your knees and lower leg it is not necessarily due to arthritis. The reason fo...
Keep a check on your blood pressure and its levels
Published by Michael S Robbins on April 12th 2012 | Health
Everyone knows that ill health can be the cause of so many worries. That is one of the reasons why a...
Are you screening for high blood pressure symptoms-Let us help to clear the myths of the disease
Published by NewYorkCardiacCenter on July 3rd 2012 | Health
Do you have recurring episodes of headaches and lightheadedness? Do you hear a buzzing sound and hav...
Home remedies to control high blood pressure
Published by Mitchell Davis on February 6th 2012 | Health
Hypertension is a very common disease which is being found in every person in some stage of his or h...
Keep your blood sugar level in check with diabetic testing supplies
Published by Adair Sawyer on January 30th 2012 | Health
If you are a diabetes patient it is extremely important for you to keep a tab on your blood glucose ...
Stay away from High blood pressure
Published by Mitchell Davis on March 8th 2012 | Health
Blood pressure is the flow of the blood that goes against the arteries walls. When the heart beats, ...
How to treat high blood pressure at home
Published by Mitchell Davis on April 25th 2012 | Health
Blood pressure is the measure of the pressure of the blood inside your blood vessels at the time whe...
Glucose test strips are trusted by diabetes experts all over the world for easy and fast, home monitoring of blood sugar count
Published by Mike Bate on May 21st 2012 | Health
The article explores about the advantages of monitoring glucose level in one’s blood on regular ba...
Amlodipine composes your aggravating blood pressure levels
Published by Balfour on May 31st 2012 | Health
Amlodipine has gained great popularity as an efficient and accurate medication to dring down the hig...