Article Side

Online Article Directory!

Hello Guest! Login or Register to submit articles!

Major Bodybuilding Mistakes and How to Avoid It

By Brooklyn Subscribe to RSS | May 2nd 2012 | Views:

Use of excessive doses.

When it comes to steroids, the principle of "more is better" is most often wrong. Receiving excessive doses has become a major problem for users of steroids. This practice is not only dangerous but also ineffective. Large doses cause liver and kidneys to work in extreme mode, which can lead to disease. Aromatization and suppression of natural testosterone production may become a serious problem. The human body can only handle a certain amount of synthetic steroids. He was not able to absorb the excess dose and often transforms the excess steroids into estrogen.

Poor nutrition.

Ignoring the role of nutrition, can significantly weaken the anabolic effect of steroids and to strengthen their side effects. Steroids are most effective when used in conjunction with high-calorie foods and high protein. The optimal amount of consumed calories during the day during steroid cycle is the 4000 - 7000 calories. This number should consist of 60% from complex carbohydrates, 20% of the full protein and 20% from fat. To achieve this may require extra effort.

Improper training.

Weight training must be intensive in order to induce the state of catabolism. It is the presence of this condition steroids are most active. An athlete can achieve such a state of the body by regular intense workouts. Keep in mind that weight training is an incentive for "absorption" of anabolic steroids, skeletal muscle cells. Without the intense stimulation of steroids do not have on your muscles the proper exposure. Training should be progressive in nature and focus on your job with maximum weights.

Improper cycle periodization.

Steroids are most effective and safe when used with proper cycling, at the right combination of several steroids. It was found that the simultaneous use of two steroids in moderate doses can be very effective and safe. By testing was also able to establish that to maintain the initial positive nitrogen balance is necessary to gradually increase the dosage of steroids. It was also found that a positive nitrogen balance returns to normal after 6-8 weeks of steroid use. These facts indicate that, during a steroid cycle, you should use a model with a gradual increase in dosage, and that it is best to change the types of steroids at intervals of not more than 8 weeks. Studies also show that the side effects, loss of strength and weight, taking place at the termination of steroid therapy may be minimized by using proper downward cycle.

The lack of regularity in blood testing.

Initial blood tests should be done in order to set the individual parameters of blood of the user, and later compare them with possible changes in the blood under the influence of steroids. The analysis can prevent many serious complications that are not showing any symptoms yet. And in the end, it may be that you missed is too late.

Anabolic steroids are not dangerous if it is used correctly. It is also very important to buy steroids from reputable reliable sourses. One of such steroids shops is To buy original anabolic steroids browse

Brooklyn - About Author:

Share on Facebook Tweet It Stumbleupon this post This post is delicious !

Article Source:

Related Sports Articles Subscribe to RSS

Book your 2012 Euro tickets online on at attractive prices
Published by HarryLeo02 on March 25th 2012 | Sports
The 2012 UEFA European Football Championship is generally known as Euro 2012 is loved by all footbal...
Top 5 reasons why you can find best earphones online
Published by Michel John on February 24th 2012 | Recreation
Choosing the best earphones is often a daunting task for many, especially for those who are exceptio...
Buy assassins creed revelations at best offers online
Published by Lamar Wisneski on January 14th 2012 | Sports
If you are bored of playing the same old PC games, just try a complete new series of new adventure a...
Purchase game accessories from airsoft online store
Published by Tayl Orhyer on January 15th 2012 | Recreation
Do you still remember the days when you were young and you used to play imaginary games with your fr...
IPL 2012 tickets online
Published by Ashish Pandey on March 30th 2012 | Sports
Get the IPL season 5 tickets online from official site and even from the official ticketing partner ...
Join the rhythm to ‘ale… ale’ online with a good soccer network
Published by Frank Bagnato on February 10th 2012 | Sports
Every great talent comes with the need of carving it in a proper shape. Many great players in the wo...
Undergo youth soccer drills online with the experts
Published by American Soccer on March 14th 2012 | Sports
Playing soccer is easy, but playing it perfectly is very difficult. You need a special coaching prog...
Online for Equine has a selection of some of the finest horse riding equipment that you’re likely to find anywhere online
Published by Mary Porter on July 10th 2012 | Sports
Whether you’re in the market for horse riding equipment of the finest standards, horse riding clot...
Get 2012 Olympics Tickets at best prices online!
Published by Albertjhon0 on May 21st 2012 | Sports
Post the announcement of London Olympics 2012, every fan has a keen eye on the opening of the bookin...
Do you know the advantages of watching NHL games online?
Published by Kim on December 13th 2011 | Sports
If you love sports then it is very likely that you never want to miss any match of your favorite tea...
All about online betting
Published by RubyJones on December 8th 2011 | Sports
There are several different ways to find various betting platforms all over the internet....