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Learn Kundalini Yoga from World-Class Teacher Gurmukh

By Roland Lindberg Subscribe to RSS | June 19th 2012 | Views:
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Many individuals have truly benefitted from regular yoga practice and meditation. Yoga has always been appreciated for freeing the lives of many individuals throughout the ages. Although there are various forms of yoga, Kundalini Yoga has always been most preferred by individuals for having a happy, holy, and healthy lifestyle. It professes a sequence of Mudras, Kriyas and meditation techniques to help raise Kundalini energy. If you wish to learn this form of yoga, there are many respectable resources available today. While it was once an ancient and secret form of yoga, it is now open to anyone who wishes to be trained in Kundalini Yoga by seeking a Kundalini Yoga teacher or even learning from inside the comfort of your home.

Gurmukh is one such teacher who leads classes around the world and is specialized in Kundalini Yoga, pre and post-natal care, and meditation. She is the director and co-founder of Golden Bridge, which is regarded as the premier center for meditation and Kundalini Yoga in Los Angeles. She has devoted her life to teaching yoga and for almost three decades, students from across the globe have sought her lessons. She is an ardent yoga practitioner and yoga enthusiast. She mainly practices Kundalini Yoga to teach individuals the path to bring their body and mind together and maintain optimal functioning. As one of the most respected yoga instructors, she has published several instructional Kundalini Yoga DVDs and books. Some of her best sellers include The Eight Human Talents, Pre-Natal Kundalini Yoga and Meditation, Kundalini Yoga - Unlock Your Spiritual Energy, Kundalini Yoga Healthy Body Fearless Spirit, and Bountiful Beautiful Blissful. Her video series on Pre- and Post-Natal Yoga was featured in several publications like Elle, New York Times, Vogue, and InStyle and appealed to a wide audience across the world.

Besides this, Gurmukh Kaur Khalsa is a founding associate of an organization called Khalsa Way. She not only offers to teach Kundalini Yoga but also helps people in finding success in their relationships, careers, as well as helping women to deliver healthy babies. Gurmukh's books and DVDs can be found at the online store, Yoga Technology. This online superstore is the best place to buy the teachings of Gurmukh Kaur Khalsa through her Kundalini Yoga books, DVDs and CDs. At this online store, you can take the advantage of searching through a huge range of products available for very affordable rates. The books and DVDs by Gurmukh Kaur Khalsa are available for with free US shipping and reduced shipping on overseas orders. For more information about these products, visit www.yogatech.com.

Roland Lindberg - About Author:
Maya Fiennes is an avid yoga enthusiast and a yoga practitioner.She follows gurmukh kaur khalsa, which brings the spirit and body together as one and she has been researching on it for many years. gurmukh assist practitioners in maintaining good body condition and help them practice yoga in proper way.

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