Article Side

Online Article Directory!

Hello Guest! Login or Register to submit articles!

Ayurveda Therapies – for a healthy and beautiful body

By Anoop TU Subscribe to RSS | January 9th 2012 | Views:
loading
 
  



India has contributed much to the wealth of knowledge of world. Ayurveda is one such contribution of significant importance. Ayurvedic medicine is a system of traditional medicine native to India. In Sanskrit, the word “Ayus” means longevity and “Veda” means knowledge. As the word suggests ayurveda deals with comprehensive knowledge for long life.

The earliest known literature on Indian medical practice appeared during the Vedic period that is about mid second millennium before Christ. Susrutha Samhita and Caraka Samhita are encyclopedias of medicine compiled from various sources from the mid first millennium Before Christ to five hundred Christ Era. They are among the foundational works of Ayurveda. Over the years a number of medical preparations and procedures had been developed by Ayurveda.

Ayurveda believes that five elements – Prthvi(earth), Jala (water), Agni (fire), Vayu (air) and Akasa(sky)- compose the universe including the human body. The ‘Sapthdhatus’ or the seven primary constituent elements of body are Chyle or Plasma (rasa dhatu), blood (rakta dhatu), flesh (mamsa dhatu), fat (medha dhatu), bone (asti dhatu), marrow (majja dhatu) and semen or female reproductive tissue (sukra dhatu). Ayurveda teaches that three elemental energies or humors (called in ayurveda parlance as ‘dosas’) namely Vayu vata (air and space –“wind”), Pitta (fire and water – “bile”) and kapha (water and earth – phlegm”) are to be in balance for a healthy life.

Ayurveda prescribes a set of effective cosmetics and beauty care directions. Beauty care by Kerala ayurveda suggests a holistic approach in addition to external procedures. There are a variety of herbs, flowers, leaves, oils etc. suggested for beauty care purposes. Some ayurvedic beauty care herbs are turmeric, Mailanchi, Neem, Hibiscus, Aloe Vera, Kayunni etc. Ayurveda commands that beauty care is not just about using some herbs, preparations or oils but it depends on the entire lifestyle. One must adopt healthy ayurvedic daily routines and lifestyle routines right for the season.

Body care in Ayurveda is centered on certain procedures. Most prominent of them are Body purification therapies. It is the process of purifying the whole body to attain proper balance of Dosas based on Panchakarma and Swedakarma treatment. Panchakarma is the primary purification and detoxification treatment of Ayurveda. The literal meaning of Panchakarma is “five therapies”. These five therapeutic means of eliminating toxins from body are Vamana, Virechana, Nasya, Basti and Raktamoskshana. This series of five therapies help remove deep rooted stress and illness causing toxins from the body while balancing the doshas.

Health promotion, beauty management and healing in ayurveda rely on freeing the body of toxins, restoring cellular nutrition and re-establishing the balance of doshas. Rejuvanation therapy in Ayurveda is used to accomplish deeper cleansing and re-balancing of dosas which is faster resulting in attaining natural beauty quickly.

Rejuvanation by Kerala Ayurveda can be attained through Rasyana or Rejuvenation therapy. It is a unique therapy in the science of ayurveda which keeps the body young and agile. This therapy is seen to preserve and promote health and longevity in the healthy and to cure disease in the sick.

Rasayanas replenish the vital fluids of our body, protecting us from diseases. Rasayana actually increases the essence of each dhatu, starting with rasa. Taking Rasayana increases immunity and makes a person healthy and strong. Some of the effects of this therapy are long life, increase in memory power, good health, young looks, glowing skin, modulated voice and resistance to diseases.

Anoop TU - About Author:
Anoop is an eminent writer and travel enthusiast, here giving valuable information on Beauty Care by Kerala Ayurveda, Body Care in Ayurveda, Rejuvenation By Kerala Ayurveda and Rejuvenation Therapy in Ayurveda. For more information visit our site www.keralaayurvedaresorts.org.

Share on Facebook Tweet It Stumbleupon this post This post is delicious !

Article Source:
http://www.articleside.com/fitness-articles/ayurveda-therapies-for-a-healthy-and-beautiful-body.htm

Related Fitness Articles Subscribe to RSS

Milwaukee home health care – Providing effective medication at home
Published by James Blee on December 21st 2011 | Health
Health industry is in the upswing these days as countries from over the world look to strengthen th...
 
Veterinary clinics for your pet best care
Published by Harry on January 25th 2012 | Health
When our sick pets, go to a medical reputate to recover from diseases that will help us. To ensure t...
 
Some tips for home care services
Published by Greame Shaun on June 22nd 2012 | Health
There are a number of agencies that provide home care services, and the individual care provider sho...
 
Know some interesting healthy Skin care tips
Published by Frank Windram on February 23rd 2012 | Health
Breaks in schedule and working life are the most relaxing time of the year where you can give time t...
 
BSN kaufen provides proper health care to all the persons
Published by Koerpertraum on May 21st 2012 | Health
Have you ever heard about the body sensor networks? Basically, it is the network of sensors which ar...
 
Home care services- a boon for Patients
Published by Shene Nursing on December 15th 2011 | Health
Home care services are rapidly emerging trend that is been opted by millions across the globe. It’...
 
Want to Know About Some Face Epidermis Health care Substances That Work?
Published by Tedd Woods on August 2nd 2012 | Health
We all want excellent face healthy epidermis wellness care. It is unavoidable that we will all exper...
 
Small residential care homes and large assisted living centers
Published by Mark Millan on January 15th 2012 | Health
You will find generally three changes associated with employees who reveal the responsibilities of l...
 
Consumer health care
Published by Jatinhira on March 20th 2012 | Health
Cholayil aimed to touch everyone's life with a range of quality Ayurveda health products, Ayurvedic ...
 
Athletes training for either iron man triathlons or sprint triathlons often receive Chiropractic care
Published by Newtoncenterchiro on May 4th 2012 | Health
This April marks the 31st anniversary of Newton Center Chiropractic. The clinic was founded in 1982 ...
 
Premiere Dentists offer personalized dental care here at Dentist in Encino
Published by Gary Tobin on June 18th 2012 | Health
Cosmetic dentistry has emerged as a profession after people have become increasingly conscious about...
 
Why should I care to buy steroids directly from a pharmacy?
Published by Genezasteroids on November 26th 2011 | Health
Having the right people by your side is sure to give you right results. Take a quick read why should...
 
How to make an impartial Diet for Menopause to care for Menopause Symptoms
Published by Dr. Sarkozy Mikal on March 7th 2012 | Health
Anatomy and physiology of the female reproductive system, male reproductive system is quite complex....
 
Dentists Shrewsbury: the best place for all oral health care problems.
Published by Peter Robinson on March 14th 2012 | Health
Dentists Shrewsbury has become a trusted brand. People have realized the importance of investing in ...
 
A Caring hand to care for you
Published by Harold Spencer on July 5th 2012 | Health
Home health aid services provide many facilities to disabled, seriously ill or very elderly people t...
 
The Ideas of Better Skin care
Published by Stella Richard on February 17th 2012 | Health
A healthy and happy skin requires a lot of care. The main reason behind it is that it is the most fr...
 
Know how to select the best parlor which offers women’s beauty care services
Published by Novakdjokovic on August 13th 2012 | Fitness
The best part about the salon is that it never compromises on women’s beauty care products. It use...
 
Ensuring Comprehensive Dental care for Your Children
Published by Stella Richard on May 9th 2012 | Health
It is extremely important for your ensure comprehensive oral hygiene for your children by practicing...
 
Health care assistant training
Published by on July 4th 2012 | Health
There are many myths about what the HSE do and do not allow you to do in the workplace, lots of thes...
 
Various skin care treatments available in the markets
Published by Jenny Decosta on July 20th 2012 | Health
Unwanted hair problem is being faced by a number of people all over the world. People are tired of ...