Article Side

Online Article Directory!

Hello Guest! Login or Register to submit articles!

Stay Comfortable All Day in the Right Office Chair

By Mike Molar Subscribe to RSS | May 21st 2012 | Views:
loading
 
  



Does your body ache after a long day work? Do you feel numb in thigh or lower area of the body? Even though these symptoms are normal after sitting for a long duration, comfortable office chair can lower these symptoms.

Working people spend more time sitting in front of the computers and these chairs plays a main role in reducing the stress and strain caused to neck and spinal cord. Tension building up on spine can be easily reduced by sitting in the right posture. We will discuss here the right sitting posture to avoid injury to the back.

Right posture

If you do spend more hours in desk then you need to follow the right posture. Back pain and neck pain can be completely avoided by sitting in the right posture.

(a)First, adjust the office chair and desktop in a comfortable position. It is not good to have too much distance between the desktop and chair.

(b) There are people who sit in the front of the chair and bend forward to look at the screen of the computer. Best way is to sit back in the office chair making use of the lumbar. Head and neck must be kept erect in this position.

(c)Do not sit on the computer chairs for a long time. Take a stroll during break as it relieves stress and strain caused to muscles.

(d)If you are comfortable, position the hands on armrest, it provides support and avoids aching while typing for a long time.

(e)While you sit on chair, feet must rest on the floor or else adjust it in such a way to touch the ground.

The right ergonomic office chair must have the following features

(a)Height adjustment

It must have a special lever to adjust the height based upon your need. If you sit on a chair without adjustment facilities then you might end up straining your neck, leg and back. Do not increase the height above the level of desk, adjust it in such a way your hands can touch the desk and you can read without difficulty.

(b)Seat must have adequate cushioning

Cushioning on the chair can provide unwanted strain to your back and leg. Before you purchase, it is good to sit on the chair and check the cushioning effect. Breathing fabrics used as cover prevents excess heat while sitting for long hours.

(c)Mobility

Chair must have wheels at its bottom which makes it easy to move it front or back based upon your need. Not to mention, it will avoid straining the body to perform a specific task.

Mike Molar - About Author:
Heavy duty chairs are highly durable in nature. You can purchase drafting stools of different models at online store.

Share on Facebook Tweet It Stumbleupon this post This post is delicious !

Article Source:
http://www.articleside.com/business-articles/stay-comfortable-all-day-in-the-right-office-chair.htm

Related Business Articles Subscribe to RSS

Modern office furniture and its impact on modern offices
Published by Ramawood on July 14th 2012 | Business
Modern offices are considered as smart offices which mainly use items that are designed to make the ...
 
The virtues of office partitions
Published by Julia Roger on December 21st 2011 | Business
Office partitions are perhaps not the most glamorous of purchases that you will ever have to make bu...
 
A guide to office refurbishment
Published by Mary Porter on June 21st 2012 | Business
When it comes to office refurbishment there are plenty of things you need to think about to make sur...
 
Patio chairs -shopping for patio chairs
Published by Ackchairs on January 13th 2012 | Business
Plastic Adirondack chairs come in a myriad of colors and designs, and they too will be fixtures in y...
 
Panasonic multifunction devices- a new era in the world of office products.
Published by Mike Tyson on July 23rd 2012 | Business
How many of you have ever realised the importance of a printer to aid your personal and commercial a...
 
How to select office desk for home
Published by Ramawood on January 10th 2012 | Business
Ramawood crafts is a manufacturing and exporting wooden products, wooden furniture, wooden interiors...
 
Use fat boy bean bag chairs for extra comfort and durability!
Published by Raviexpertseo on December 14th 2011 | Business
Bean Bag- Vital wares offers a wide range of bean bag chairs that are as varied in designs as price....
 
Handy advice for a pleasurable office or house move in Kuwait
Published by Simon Dcruz on March 2nd 2012 | Business
Storage Kuwait, a reputed moving services provider in Kuwait is known for the encouragement and guid...
 
Stress Reducers to keep at hand for the next house or office move in Kuwait
Published by Simon Dcruz on March 2nd 2012 | Business
Storage Kuwait, a leading operator of moving services in Bahrain often uses innovative tactics like ...
 
Why File Cabinets are a Necessary for every office
Published by Joyce Smith on August 20th 2012 | Business
No matter what kind of a business you may have, it becomes necessary to buy and use certain accessor...
 
The upcoming trend of the modern office furniture
Published by Ramawood on April 5th 2012 | Business
Your office is a place where you spend at least nine to ten hours during the day; hence it is necess...
 
Printer cartridge recycling (office needs) ….
Published by Jullia on November 30th 2011 | Business
Our customers are better informed and comparing information about the various issues related to prod...
 
London Fit out is the foremost name in office fit out services
Published by on June 16th 2012 | Business
London Fit Out is committed to providing all the solutions that you need for the commercial refurbis...
 
Office telephone system can be your best office manager
Published by John Kumar on December 17th 2011 | Business
The office phone system has come a long way since the telephone operator worked telephone hub where ...
 
Could a Kyocera Taskalfa 3050ci be a useful addition to your office?
Published by Julia Roger on January 6th 2012 | Business
A Kyocera Taskalfa 3050ci is a combined colour multifunctional system which can print, scan, copy an...
 
Planning your office fit out
Published by Glyn Jones on December 22nd 2011 | Business
Office fit outs, of course, begin with planning. Carefully measuring the room and making charts of a...
 
Invest in proper office furniture Brisbane or office furniture Gold Coast and impress people
Published by Julia Bennet on February 16th 2012 | Business
Proper office furniture is the need of any business or a variety of reasons. When you are looking fo...
 
The advantages of office folders
Published by John Davis on December 14th 2011 | Business
Therefore it can be concluded that office folders are of immense importance to any company. They ser...
 
Business Telephone Systems: the nerve center of your business office telephone systems
Published by John Kumar on December 17th 2011 | Business
Small business telephone systems could possibly be multiline systems in the offices of the small bus...
 
Modern Office Furniture enhances the overall look of office
Published by Ramawood on March 20th 2012 | Business
Any office needs good quantity of furniture to seat its employees and for the people visiting the of...