Article Side

Online Article Directory!

Hello Guest! Login or Register to submit articles!

Get 10 Best Easy and Successful Secrets to Get Rid of Acne.

By Harry Kainth Subscribe to RSS | February 19th 2012 | Views:
loading
 
  



Are you looking for acne tips that really work? The good news is, whether you're a teenager or an adult distress from acne, you don't have to live with it. Here you can find 10 best simple and successful secrets to get rid of acne.

1. Do not pick, press or rub your pimples. These actions in fact boost the sebum production and rupture the membranes below your skin. The infection and sebum will spread underneath your skin and cause more pimples. Also, you risk increasing the probability of leaving scars on your face.

2. Wash your face twice a day using a mild soup. It is even good if you can buy sulfur-based soap especially for acne. If your skin is too oily, use a soap with benzoyl peroxide. Do not use rough sponges, brushes, or anything similar on your face. You shouldn't, however, over-wash your face because it will actually stimulate your sebaceous glands to produce more sebum which will enhance your acne.

3. Check if it is because of the food. For most of us, food allergy can cause very serious acne condition. You should avoid intake too much oily and spicy food. Recent research have exposed that acne can also be caused by milk which contains hormones as well as seafood with relatively high levels of iodine. If workable, cut down on those foods. Other foods you may consider avoiding are: Sugar, dairy products, deep-fried food, meat, nut butters, etc. On the other hand, it is believed that green vegetables, vegetable juices and foods rich in zinc can help alleviate acne condition.

4. Drink extra water each day. "Eight glasses of water a day can keep acne away." says Jennifer Thoden, a respected acne expert. The reason is that water can carry waste material out of our body and it really helps heal and prevent acne flare-ups.

5. Do not wear makeup if possible. Makeup products can clog your pores, cause more blackheads and pimples. If you have to wear makeup, make sure it is water-based. Be sure to clean your makeup brushes regularly and cleanse your skin before you sleep.

6. Do not use oily products. Avoid products such as hair pomades, intense oil-based facial moisturizers, and oily cleansers.

7. Keep your face clean. Do not rest your chin on your hands or constantly touch your face. Regular shampoo your hair and keep it off your face, especially when you sleep.

8. Exercise moderately as it helps in blood circulation and elimination of toxins.

9. Stay stress-free. Research have exposed that stress not only worsens acne flare-up, it also worsens the overall skin condition. Talk to your friends, listen to your favorite music, or take a walk in the park. There are many things you can do to be stress free.

10. Get Sunshine and fresh air. Sunshine stimulates vitamin D in the body, an essential vitamin for healthy skin. Fresh air and sunshine can also reduce stress (tip #9) and increase oxygen to the skin. Don't get burnt in the sun though. Burnt and heavily tanned skin forms a layer on the skin that doesn't exfoliate quickly enough and can lead to blocked pores.

Harry Kainth - About Author:
To Know More Visit Now
Acne Treatment Guide.

Share on Facebook Tweet It Stumbleupon this post This post is delicious !

Article Source:
http://www.articleside.com/acne-articles/get-10-best-easy-and-successful-secrets-to-get-rid-of-acne.htm

Related Acne Articles Subscribe to RSS

Various skin care treatments available in the markets
Published by Jenny Decosta on July 20th 2012 | Health
Unwanted hair problem is being faced by a number of people all over the world. People are tired of ...
 
Get youthful skin by visiting an anti aging clinic today!!!!
Published by Angie Turner on May 25th 2012 | Health
Every individual has a dissimilar type of skin as a result it is very important for them to pursue t...
 
Reduce fats with mango skin
Published by Micron Associates on June 8th 2012 | Health
Eating of mango skins could be effective in the fight against excess fat revealed by the Researchers...
 
Eczema treatment cures all your skin troubles
Published by Mrserenity on June 15th 2012 | Health
If you are also one of many people who are tired of their long lasting eczema problem, then go on an...
 
Confronting the skin care issues
Published by Jenny Decosta on July 20th 2012 | Health
Many people face the problem that veins show up on their body parts. This issue is becoming prominen...
 
Treat Acne Naturally Using Tea Tree Oil is the best way to fight against acne
Published by Acneexpert on January 25th 2012 | Health


If you are seeking a more normal, less insensitive treatment for skin disease that would no...
 
Dr. Hauschka cosmetics and makeup for younger and beautiful skin
Published by Chris Adam on January 14th 2012 | Health
With advancement in technology, health care is being given more importance by citizens all over the ...
 
Fighting acne using laser skin treatment
Published by Canberra Marketing on December 4th 2011 | Health
There may be only a few fortunate people on the planet who have gone without being

trouble...
 
Best acne products gives most excellent solutions for skin disease
Published by Acneexpert on December 26th 2011 | Health

Though, Acne is the plague of the teen days. Nearly every teenagers endure from disease of the s...
 
Fruits that grant you great skin
Published by Carsonmrtn08 on June 26th 2012 | Health
Fruits along with providing various health beneficial effects also grant you a glowing and clear ski...
 
How to deal with acne and pimples
Published by Mitchell Davis on April 22nd 2012 | Health
Pimples and acne leads to the loss of self esteem of a person. The pimples and acne‘s are more com...
 
Effective handling of teenage skin troubles
Published by Vidisha Rana on August 3rd 2012 | Health
"As a dermatologist [a skin specialist], I understand how frustrating and embarrassing certain teen ...
 
Perfect skin, with an easy 15 minutes remedy
Published by Brightpad11 on December 7th 2011 | Acne
Get best treatment and skin care products. Bright pad serves you world class acne treatments and pro...
 
Melasma a common skin disorder and Skinoren treatment
Published by Lilith666 on December 16th 2011 | Health
Melasma is a common skin disorder seen in men and especially women. It is quite commonly seen in pre...
 
Skin care specialist- the best person to help get flawless and beautiful skin
Published by Louise Carala on August 25th 2012 | Health
Skin care specialist in Houston is well skilled to treat patients with even the worst skin disease t...
 
Botox –an attractive treatment for wrinkle free skin
Published by Therese Laserase on March 1st 2012 | Health
Botox is one of the most popular treatments in Belfast to fight wrinkles, crow’s feet and fine lin...
 
Botox - safer route to smoother skin & smarter looks
Published by Therese Laserase on January 4th 2012 | Health
A well-groomed & stylish look is the aim of many of us. A too busy schedule and high-stress work env...
 
Natural Makeup is not harmful to skin
Published by Hipolit Jan on December 28th 2011 | Health
Natural makeup is a term that refers to makeup that looks natural, after it is applied. It seems nat...
 
For more information about Increase female desire and best acne skin care
Published by Dave Hussy on February 6th 2012 | Health
For many people looking around for best way to increase female desire certainly is not as much impor...
 
Dry skin: Fast Relief with Natural Yoghurt and Buttermilk
Published by Tedd Woods on March 5th 2012 | Health
General dry skin - if not serious - can be uncomfortable to watch, very uncomfortable, and creates l...