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Delicious is called a Synonym of Paleo recipes

By Esteban Jasso Subscribe to RSS | January 26th 2012 | Views:

Paleo recipes and the diet programs look boring and restrictive at start. But once you have started following it you will realize that the options are simply endless you just need to explore your options and try different Paleo recipes every time. Once you get acquainted with the menu list then you are able to make different and unique food items. The best thing about the Paleo diet program is that it offers you the option that you can play with both complex as well as simple food recipes. It depends upon the diet program follower how he wants his food to be. No restrictions at all, just a lot of ideas to prepare your food items.

Paleo recipes, in their simple form, can be to take a piece of steak and fry it in olive oil or coconut oil and serve it with the bundle of vegetables that you like best. It can be that simple or you can go for more complex processes like preparing omelets, roasts, sauces, soups and salads. You just need to choose some of the herbs and spices that make the food more digestible and tastier. Just do not take cooking at home as a chore rather bring fun to it by experimenting with new recipes. You can try making stock of vegetables and pastas with different vegetables and fruits. You can also add herbs and spices.

Even you can made healthy food versions of the junk food items. Like with the Paleo recipes you can make the spaghettis, pastas, healthy burgers and even pizzas. A simple recipe can be the corn soup. One can easily prepare it at home. Some of the ingredients that you will need in order to prepare warm and tasty soup include chicken stock, ginger, salt and eggs. It is full of nutrients and you can even take it as main course meals. The other recipe you can make is stuffed pork, turkey or chicken tenderloin. The ingredients that you will need for this dish can be onion, nutmeg, tomatoes, thyme and garlic. It is best that you should use the coconut oil, olive oil or sun flower oil in order to cook the food. It ensures that the oil you are using is source of good fat.

Berries are the best source to prepare the dessert. This is one of the finest desserts from Paleo recipes. The ingredients that you will need for the dessert are berries, you can choose from the red or the black berries. An egg, flour and salt are other ingredients. You can eat it as it is or you can also prepare a topping while you have prepared the fruit layer. You have to make the dough and fill the berries inside. When the berries are added on the dough, the topping would be made out of the coconut milk, chocolate and the frozen cranberries. You would be needed an oven to make it. It is best dessert you can always keep it in your fridge as it lasts long.

One can also use the Paleo recipes of frittata. It is very nutritious, tasty and has very limited ingredients. One can add the ingredients of their choice or the basic ones that are advised by the diet plan companies. The basic recipe involves the ingredients like five eggs; you do not need to separate the egg yolks from egg whites. Garlic and onion are also added to the frittata to add an exquisite taste. As a source of iron you can simply add the spinach to your frittata. Use a pinch of baking soda and coconut milk to add fluffiness to the frittata. Just keep in mind to enjoy your frittata, you need to add the freshly ground black pepper. If you use the old black pepper that is previously grounded, you cannot get the same smell and taste that you can get from the freshly grounded pepper.

Esteban Jasso - About Author:
Paleo recipes are endless options you need to explore the right diet program.

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