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Hidden Benefits of Using a Hot Tub Spa

By Ian Jemson Subscribe to RSS | December 17th 2011 | Views:
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Besides the obvious benefits of hot tub spas in removing tiredness and refreshing your body, hot tub spas also have many hidden benefits that most of us are unaware of. A dip in a hot tub helps in regulating the blood flow in your body and improving your blood vessels. While you relax in hot tub, the hot water dilates your blood vessels and widens them. This makes it easier for blood to circulate through your body. This also prevents the blood from forcing its way to blood vessels and thus reduces the chances of high blood pressure to a significant extent. Thus, hot tub spas can help in controlling high blood pressure, dilating your blood pressure and improving blood circulation in your body.

Mentioned below are some other benefits of using a hot tub spa:

Soothes Muscles

A dip into comfortably warm water can help relax your tired body. 104 degrees Fahrenheit is considered as a good temperature for relaxation. A 15-20 minutes dip in this comfortable temperature will help in soothing sore muscles and relieving tension from your body. It can also help in reducing mental fatigue making you tension-free. Adding some spa scents in the hot tub spa can help you get a good night sleep

Offers Relief from Pain

A dip in hot tub spa is a great way to remove bodily pain. If you are looking for a total body massage, lift your feet in upward direction so that the water jets can reach to all parts of your body and reduce muscle aches from all these areas. If you had sore feet due to long walk or a tough work-out session, hot tub spa can work wonders to take away all the pain and tiredness from your feet. While using spa to get relief from pain, it is advised to keep the jet pressure at tolerable level. Extremely high pressure of the jet spray can increase the pain or may hurt you

Opens Body Pores

Ever wondered why beauty salons suggest warm water bath or sauna therapies. This is because warm water with right temperature can help in opening of your body pores. This will facilitate release of unwanted oil, dead cells and dirt from the body to keep your skin healthy. A hot tub spa performs the same function. Having a home based hot tub spa will ensure that you have a beauty salon ready whenever you want one. The hot tub spa can also help your body get rid of toxins.

Ian Jemson - About Author:
The Author is a business owner with more than twenty years experience. Please visit dreamlandspas.com. spas tubs Find a review of a different kind of spa hot tub Another review of a hot tubs spas.

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