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The Importance of Vitamins for Human Life

By Brian Mike Subscribe to RSS | December 10th 2011 | Views:
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The eyeball is filled with fluid. When the fluid level rises, there is additional pressure within the eyeball that can cause damage to the Optic (vision) nerve which leads to blindness. There are generally no symptoms of early glaucoma but rather it is detected on most routine eye examinations in the doctor's office. It may be caused by prolonged excess salt in the diet, as a side effect of medications (sinus, blood pressure, and heart) or unknown reason. Shop A2Z Discount vitamins and herbal supplements save on our discount vision support products.

Vitamin C or L-ascorbic acid or L-ascorbate is an essential nutrient for humans and certain other animal species. In living organisms ascorbate acts as an antioxidant by protecting the body against oxidative stress. It is also a cofactor in at least eight enzymatic reactions including several collagen synthesis reactions that cause the most severe symptoms of scurvy when they are dysfunctional. In animals these reactions are especially important in wound-healing and in preventing bleeding from capillaries.

Ascorbate (an ion of ascorbic acid) is required for a range of essential metabolic reactions in all animals and plants. It is made internally by almost all organisms although notable mammalian group exceptions are most or all of the order chiroptera (bats), guinea pigs, capybaras, and one of the two major primate suborders, the Anthropoidea (Haplorrhini) (tarsiers, monkeys and apes, including human beings). Ascorbic acid is also not synthesized by some species of birds and fish. All species that do not synthesize ascorbate require it in the diet. Deficiency in this vitamin causes the disease scurvy in humans. It is also widely used as a food additive. Shop A2Z Discount Vitamins and save on our discount vitamin C supplements.

Vitamin D is a group of fat-soluble secosteroids, the two major physiologically relevant forms of which are vitamin D2 (ergocalciferol) and vitamin D3 (cholecalciferol). Vitamin D without a subscript refers to either D2 or D3 or both. Vitamin D3 is produced in the skin of vertebrates after exposure to ultraviolet B light from the sun or artificial sources, and occurs naturally in fish and a few other foods. In some countries, staple foods such as milk, flour and margarine are artificially fortified with vitamin D, and it is also available as a supplement in pill form. Light-exposed mushrooms may provide up to 100% of the recommended Daily Value of vitamin D.

Vitamin D is carried in the bloodstream to the liver, where it is converted into the prohormone calcidiol. Circulating calcidiol may then be converted into calcitriol, the biologically active form of vitamin D, either in the kidneys or by monocyte-macrophages in the immune system. When synthesized by monocyte-macrophages, calcitriol acts locally as a cytokine, defending the body against microbial invaders. Shop A2Z Discount Vitamins and save on our discount vitamin D and D3 supplements. Vitamins and supplements can help fill crucial gaps and improve the quality of life for people of any age.

Vitamin E is used to refer to a group of fat-soluble compounds that include both tocopherols and tocotrienols. There are many different forms of vitamin E, of which γ-tocopherol is the most common in the North American diet. γ-Tocopherol can be found in corn oil, soybean oil, margarine and dressings. α-Tocopherol, the most biologically active form of vitamin E, is the second most common form of vitamin E in the North American diet. This variant of vitamin E can be found most abundantly in wheat germ oil, sunflower, and safflower oils. It is a fat-soluble antioxidant that stops the production of reactive oxygen species formed when fat undergoes oxidation. Shop A2Z Discount Vitamins and save on our discount vitamin E supplements.

Brian Mike - About Author:
Vitamins and Supplements
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Herbal Supplements

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