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How to Curb Restlessness by Staying in Touch with Reality

By Robin Mackenzie Subscribe to RSS | February 8th 2012 | Views:

Restlessness is a state of mind where you feel that you just want to jump out of this situation but you don’t know what else to do. You feel that something is happening inside you that is pushing you inside. It never seems to go no matter what. Here are some questions that you can ask yourself to check whether you are restless or not. Have you ever felt that you have a dream career or a wonderful life to lead but you do not know how to reach there? Do you ever feel completely lost or shiftless? Are you always anxious but you do not know how to soothe your mind? Have you ever felt that something is missing in your life in spite of the fact that everything is going on great with your life? It the answer is “yes” then it’s time to work on your thoughts to get rid of this feeling.

In this fast pace world, technology is bringing literally everything at our door steps. There are numerous social networking sites such as yahoo, twitter and face book. Using the latest mobile phones literally everything is possible. Because of these developments in technology, we might feel that everything is at our fingertips. But the fact is that nothing has changed much in our lives. Though we look at so many parties happening in Manhattan, we are not literally present there. It is agreeable that a lot of things have changed in our lives making things easier. But still there are many things that haven’t changed a bit. It is now possible to instantly chat with your friend in Mexico but can you instantly go there and give her a hug? You have information about any possible topic on the Internet. But you still have to read and understand the information. It doesn’t mean just because there is information on the net, you are an expert in it.

We still have to work in our jobs to pay our rent and work hard towards a relationship in order to keep it going smoothly. These are some of the reasons why we feel that there is a void in our career even if we do well. The void between how we want our world to be and how we actually live is what that causes restlessness or neurasthenia. We might feel that the other person has well established his life and he has everything under his control by knowing everything. It feels as if there are so many possibilities but we are overwhelmed by them. Instead of feeling bad about other people’s achievements, it would be better to perfect the things that you already know and feel better about.

Usually parents praise their children for each and everything that they do. They keep telling their kids that anything is possible in this world. They actually say these things to boost their self esteem. But children end up failing to nurture their true good qualities and skills. It is very much essential to have bigger goals, but there should be certain limits and we should learn to blend these goals with our abilities. Every individual wants to lead an extraordinary life. But you have to actually decide in which aspect or area that you want to be extraordinary. If it is not possible to be an extraordinary mathematician, be an extraordinary writer or an extraordinary musician. Every day when we turn on the television and watch programs on movie channels about people living in cool cities dating stunning beauties. But the fact is that that may not be the life that we actually need. Just follow your heart and the rest will fall into place.

Robin Mackenzie - About Author:
Robin Mackenzie is a freelancer. She loves to study about human psychology. She has written a couple of articles related to self improvement. During her free time, she likes to watch a lot of movies related to restlessness on Movie Channels.

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