Article Side

Online Article Directory!

Hello Guest! Login or Register to submit articles!

Fenugreek- a natural beauty aid for the hair

By Ajay Subscribe to RSS | July 6th 2012 | Views:

Fenugreek is an herb that is commonly found in Mediterranean region. Fenugreek seeds are predominantly used as culinary spices, it is even used to treat variety of health related issues. It is considered to be good for hair growth and hair fall. Fenugreek seeds are rich in vitamin C, niacin, protein, potassium and diosgenin (a compound that has a property similar to estrogen). Fenugreek seeds are alkaloids, lysine and L-tryptophan, as well as steroidal saponins (diosgenin, yamogenin, tigogenin, and neotigogenin).

These tidbits provide tremendous benefits to us. Fenugreek is popularly known as methi in India. These seeds are extremely effective and powerful seeds which reduce hair fall, dandruff, and dry hair and promote long and silky, smooth and soft hair. Now, just peep into your kitchen for excellent natural beauty aid for the hair and skin. Fenugreek seeds replenish hair growth and are rich source of nicotinic acid, proteins, niacin, potassium, Vitamin C, amino acids as well as diosgenin. Scientific research and experiment spells that these small seeds acquires large amount of lecithin which is a natural cream and make hair healthy and strong. It also tones hair making them silky and shimmering. The chemical quantity of fenugreek states that it is rich in protein and amino acid thus it moisturizes the hair, reduces hair loss and dandruff.

Begin your day with fenugreek seeds. Soak a tea spoon of fenugreek seeds in boiled water overnight. Filter the water with the help of sieve and drink it empty stomach in the morning. Following the same process every night and day will hair loss. Make a paste of the seeds and apply it your scalp. Cover with a shower cap for 30 minutes and wash off with an herbal shampoo.

Apply the seeds as hair mask. Paste of the fresh leaves or fenugreek seeds with coconut milk applied over the scalp, helps prevent hair loss, promotes hair growth, reduces dandruff and makes it silky smooth.

Ayurveda recommends keeping the scalp moist and cool with oil massages of herbal oil made by infusing coconut oil or sesame oil with extracts of amla, brahmi, hibiscus, and fenugreek which cool the system and encourage growth of hair.

A paste of methi leaves or seeds mixed with apple cidervinegar, when applied to the scalp is good for treating dandruff and dry itchy scalps. Applying the seeds of fenugreek with turmeric on your face is very good for pimple and blackheads prone skin.

Make paste of fenugreek seeds or leaves and add boiled water, milk and honey. Applying this to your face delays the arrival of fine lines and wrinkles.

Fenugreek works wonder on dry hair. It moisturizes dry hair and makes them silky, shiny and smooth. It softens the ends and adds shine to dull hair. Soak the fenugreek seeds in water throughout the night. When the seeds become soft grind them to make paste. Mix the paste in half quantity of curd. Apply the paste onto your scalp for about half an hour. Wash your hair with mild shampoo and hair conditioner. Follow the same procedure twice a week to get silky, smooth and shiny hair.

Fenugreek adds volume to your hair. Do try this true treasure of beauty.

Ajay - About Author:
article has been written and posted by a health advisor working at, who also provides free of cost consultancy to patients and advise on various topics like Fenugreek for Hair By visiting the site, you can read articles on

Share on Facebook Tweet It Stumbleupon this post This post is delicious !

Article Source:

Related Health Articles Subscribe to RSS

Multitude health benefits of fish oil
Published by Amery on July 5th 2012 | Health
Hence, there is no need to think twice before voting fish oil an ideal and accurate health beneficia...
Just what are the turmeric health benefits?
Published by Dorothy Hickman on June 5th 2012 | Health
You noticed the turmeric, even so you will not be up to date within the health advantages the essenc...
Some detailed information about benefits of applying Braces Oakton VA
Published by Ashtonleigh on February 8th 2012 | Health
Those who lead busy life and have little time to visit the orthodontist regularly for brace adjustme...
What are the benefits of Moringa oleifera
Published by Baterna Farms2 on July 23rd 2012 | Health
People who are not aware well aware of the advantages of Moringa oliefera tends to question me about...
Tips on Your Health Use olive oil for enormous benefits
Published by Ashish Pandey on February 25th 2012 | Health
Olive oil is a wonderful product that can be used for a lot of purposes. Follow the right tips on he...
The Myriad Health benefits of Coconut Water
Published by Cody on February 16th 2012 | Health
Coconut water is a natural isotonic solution which can replace the lost fluids and minerals in the b...
Know more about benefits of protein shakes
Published by Julia Roger on June 13th 2012 | Health
These protein shakes are available in pounded form and can be constituted again with the help of wat...
Rice bran oil and the benefits to enjoy for amazing women health
Published by Ashish Pandey on April 7th 2012 | Health
Rice bran oil has proved to be great cooking oil for a large number of benefits that it offers....
Types, reasons and benefits of dental implants
Published by Dental Implants on June 27th 2012 | Health
A perfect smile is acts as an asset for almost everyone. However, if you do not have this asset, the...
The benefits of taking a gap year
Published by Sean Burke on April 23rd 2012 | Health

If you’re undecided about whether or not to take a gap year, here’s a quick summary of its b...
Understand the benefits of Airbrush Tanning
Published by Thomas Andrew on March 6th 2012 | Health
Summer is a good time for the people to relax with their family and friends in the beach. At that ti...
Cordyceps and its benefits
Published by Alarm Systems on March 12th 2012 | Health
Cordyceps is a fungus that is used because of its various benefits....
Understanding detox diet and its benefits
Published by Calantha Quana on February 13th 2012 | Health
Detoxing or detox may be the body's natural, continuous procedure for getting rid of dangerous subst...
Commercial and research industries point out benefits when consumers buy IGF1, but informed usage is necessary
Published by Julia Bennet on April 17th 2012 | Health
For the longest time, a massive amount of money is being spend for research and development in order...
Visit their web site; pay a look to the benefits of Krill Oil
Published by Meghnath Kumar on February 23rd 2012 | Health
Simply start taking three grams of this oil daily and you will achieve your target of cholesterol re...
Stop snoring and benefits of Ajwain
Published by Book_mydoctor on June 1st 2012 | Health
We suffer sadly from various common disease like vision problem, snoring problems, tooth ache, stoma...
The benefits of Herbal Life products
Published by Mary Porter on June 16th 2012 | Health
Herbal Life create a range of supplements and nutrition products that are designed to offer people a...
The benefits of using a Pregnancy Support Pillow
Published by James Blee on July 20th 2012 | Health
A pregnancy support pillow can offer great comfort to pregnant women and for many it will help them ...
The benefits of Outdoor Fitness
Published by Julia Roger on November 25th 2011 | Health
Outdoor fitness training has really taken off in recent years with many fitness instructors running ...