Article Side

Online Article Directory!

Hello Guest! Login or Register to submit articles!

Eco Yoga Mats

By Joky Fan Subscribe to RSS | June 6th 2012 | Views:
loading
 
  



Yoga is a discipline practiced for more than seven thousand (7000) years, being a practical and philosophical system that aims at human development, providing integration between your body and your mind. It is an Ancient Science, Archaic in fact. On the physical level, provides well-being, brings balance, strength and vitality. On the mental plane increases memory, concentration, and provides a greater emotional control, promoting quality of life and satisfaction. The practice increases physical vitality, mental serenity, and creates the opportunity for self-development. On a deeper level, the practice of Yoga seeks to lead to self-realization. Anyone can practice yoga, no matter the age, capacity, flexibility, body weight, sex, etc.

To begin practicing yoga you just need the desire to do so and little else to start on this journey to better physical and mental well-being. Yoga Mats are one of the few pieces of equipment that the experts recommend that you purchase for when you begin learning yoga. A Yoga Mat can come in all shapes, sizes, colours, thicknesses and in a wide variety of materials. For those of us who care about the environment there is now a range of Eco Yoga Mats available to buy.

Why choose and Eco Yoga Mats? Simply put for those of us who like to recycle and keep a low carbon footprint there are a variety of eco friendly yoga mats available that have been made from recycled or environmentally friendly materials. These eco yoga mats are made from a variety of different materials and they come in a range of colours, textures and even patterns for a very personal yoga mat experience. You can really choose an eco yoga mat that reflects your beliefs but is not short on style.

To choose the ideal Eco Yoga Mat you need to take into consideration your proportions and ensure that your body fits well on the yoga mat. An Eco Yoga Mat is a great choice from the many ranges of commercial yoga Mat available. They are usually made from natural fibres or from items that have been recycled. Yoga mats made of cheaper plastic or PVC is not the most desirable because of the risks that can bring to your well being. Some experts advise against using these types of mainstream Yoga Mats made from these materials as they may contain chemicals which may be toxic when exposed to higher temperatures.

Eco Yoga Mats made with materials and natural fibres such as cotton and jute can be beneficial for some types of yoga but not for others. Although greener, its durability is reduced due to the fact that they may absorb the moisture from perspiration, which weakens their natural fibres’. The Yoga mats made of natural latex are considered by many as carpets ideal for practicing this activity. Such mats are very durable, while they are also environmentally friendly.

Joky Fan - About Author:
For more details please visit our site to Eco Yoga Mats or Click here.

Share on Facebook Tweet It Stumbleupon this post This post is delicious !

Article Source:
http://www.articleside.com/health-articles/eco-yoga-mats.htm

Related Health Articles Subscribe to RSS

Learn yoga teacher training and stay fit
Published by Akansha on December 23rd 2011 | Health
Yoga is an ancient philosophy of life as well as a system of exercises that promotes the union of mi...
 
Found in your soul a professional yoga teacher
Published by Akansha on January 7th 2012 | Health
The professional’s team of yoga teacher training serve you the best methods to build up your caree...
 
Why would I need to do yoga Bristol
Published by Julia Roger on March 19th 2012 | Health
Yoga Bristol is one of those things which might have had its fair share of sceptics over the years b...
 
Become professional yoga instructor
Published by Akansha on December 16th 2011 | Health
The goals any yoga school is different and variety from improving health to achieving Moksha. The Yo...
 
How obese people can benefit from yoga?
Published by Mitchell Davis on May 7th 2012 | Health
Yoga helps the inner body and inner mind to feel relaxed .The yoga exercises helps to improve the he...
 
Kids yoga DVDs- teaches the benefit of yoga
Published by AngeloEverton on February 22nd 2012 | Health
Yoga for kids can provide numerous benefits for their mind and body. Nowadays, kids yoga dvds are av...
 
Hire a mentor for best yoga teacher training
Published by Ashish Pandey on June 8th 2012 | Health
In order to evolve yourself, it is very important that you become strong from within. For this, you ...
 
Yoga schools are the best place to learn yoga
Published by Akansha on December 7th 2011 | Health
The goals any yoga school is different and variety from improving health to achieving Moksha. The Yo...
 
A solution to children obesity with yoga kids DVDs
Published by AngeloEverton on February 22nd 2012 | Health
A very common problem among children and most often complained by their parents is childhood obesity...
 
Yoga teacher helps in offering yoga knowledge with postures
Published by Akansha on December 7th 2011 | Health
Yoga might be described as a term of thought, exercise, and meditation or even as a type of treatmen...