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Eating Healthy Can Save You Money on Health Care

By Fred Lannister Subscribe to RSS | May 31st 2012 | Views:
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Living a healthy lifestyle is not only beneficial for your body, but it provides numerous cost saving benefits for health care. With a growing concern over the raising debt people accumulate due to health related expenses, the option of living healthy seems like a way to eliminate unnecessary debt.

One of the most promising ways to save money through being healthy is not having to spend a lot of money to find an insurance company that accepts individuals with pre-existing medical conditions. Conditions related to living an unhealthy lifestyle, such as heart problems, diabetes, and other medical issues associated with being overweight generally cause individuals who seek medical insurance to be rejected for coverage.

Once you are unable to obtain insurance, all expenses necessary to treat your conditions have to be paid for out of pocket. Paying for medical procedures out of pocket can lead individuals into extreme debt, considering a life-saving open heart bypass surgery costs around twenty thousand dollars, not including the hospitalization, pre-screening process, and all of the necessities relative to medication for treatment before and after.

If an individual who is overweight suffers from sleep apnea and is in need of a CPAP machine, the price can run up to five thousand dollars. Most individuals who suffer from being unhealthy are also stuck with numerous medications to treat their conditions. Medication for diabetes alone can run between one-hundred fifteen to over one-hundred seventy five dollars a month and continue for life.

Aside from the costs directly related to health care, any individual who suffers from a health issue due to being unhealthy must also invest in their diet. Specialty diets for obese individuals, diabetics, or individuals with heart conditions can be extremely costly. Living a healthy lifestyle can eliminate a lot of unwanted health problems. Completing just thirty minutes of cardio exercise on three to five days a week can help strengthen your heart, create better blood flow, and rejuvenate your entire body.

Eating a healthy diet will also eliminate unwanted weight gain and leave you feeling better overall. By eating right, you have the ability to strengthen your immune system, eliminating the need to go to the doctor as often for treatment. Having a stronger immune system will reduce the probability of you having to be hospitalized in the future. The greatest cost saving benefit of being healthy is the ability to choose an insurance company that is right for you.

You do not have to worry about being rejected due to pre-existing conditions or worry about coverage not helping you with issues that may come up in the future. In general, there are numerous steps you can take to maintain a healthy life and save money on health care. Take a little time out of your day to exercise. Not only will you look better, but you will feel better.

Eat a healthy home cooked meal instead of eating out every day. Eating out can be expensive, but if you make your own food at home, you will not have to waste so much money on a quick solution for an unhealthy meal. Not only will the combination of exercising and eating right enable you to save money and feel better, but it will enable you to live longer and maintain inexpensive health care coverage.

Fred Lannister - About Author:
Zirmed.com makes collecting payments easier and more effcient. Making health financial billing easy for you is our goal. For info on medical billing clearinghouse services or hospital revenue cycle management

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