Preparing a Safe and Healthy Packed Lunch
Aside from the health benefits it gives you, bringing baon to school or work also provides you the perfect trick to save money. However, there some important things that you need to consider if you wish to pack a safe and satisfying lunch.
Purchasing:
In doing your grocery, buy canned and preserved goods before perishable items. This is to ensure the freshness upon check out.
When purchasing food for your packed lunch, be sure to check the expiry date since you would be storing them and eating them at a much later date.
Preparing:
Wash hands thoroughly with warm, soapy water before and after handling food to avoid spreading germs.
Reduce risks of food poisoning by keeping lunch bag/box clean. Wash utensils and lunch bag/box properly.
Prepare food in a clean, dry place. Prepare food on a table where there is less dust.
Keep rubbish away from the cooking and preparation area.
Packing:
Hot foods should be packed in insulated thermal containers while cold foods should be packed in insulated containers. For cold lunch, you can place frozen gel packs to keep your food cold, or freeze a boxed juice or small bottled water and place it in your lunch bag. The iced juice or water will also serve as a refreshing drink during your lunch.
If you’re packing saucy dishes, it’s much better if you set the sauce in a separate leak-free container to avoid spoilage.
Packed lunch should be prepared on the day it is to be eaten. If you’re going to prepare the night before, make sure you keep it refrigerated.
Add-ons:
Bring a healthy dessert or any food that will complete your meal. A dessert after each meal satisfies your appetite so you don’t have to eat and spend money on food every time you feel like.
If you’re going to reheat food in the microwave, cover the food to hold in the moisture.
For the leftovers, you must first check if the food can still be eaten. Leftovers that are stored for a while and then brought home may not be safe to eat. If you have leftovers and you’re doubtful about it, rule is simple: Throw it out.
Lenddo Article - About Author:
Lenddo is the world's first credit scoring service that uses your online social network to assess credit and provide fast cash loan philippines and loan calculator.
Article Source:
http://www.articleside.com/finance-articles/preparing-a-safe-and-healthy-packed-lunch.htm
Related Finance Articles
Published by Ashish Pandey on February 2nd 2012 | Finance
Published by Yossi A on January 12th 2012 | Finance
Published by Evan Parker on December 17th 2011 | Finance
Published by Deby Suportie on April 4th 2012 | Finance
Published by Ray on April 3rd 2012 | Finance
Published by William Booker on May 15th 2012 | Finance
Published by Alma White on March 13th 2012 | Finance
Published by James Falla on November 28th 2011 | Finance
Published by Avena Sowell on December 21st 2011 | Finance
Published by Abhijeet on January 30th 2012 | Finance
Published by Ema Sis on January 12th 2012 | Finance
Published by Sandra Parker on January 23rd 2012 | Finance
Published by Isol on August 13th 2012 | Finance
Investment is a concept involving restoring your money via acquiring of assets, lending fin...
Published by Shaz Memon on December 26th 2011 | Finance
Published by James Blee on June 16th 2012 | Finance
Published by Isol on August 13th 2012 | Finance
Investment decision is really a concept of reestablishing the money by using buying associated w...
Published by Jesse Wallace on June 6th 2012 | Finance
Learning how to use your credit card effectively could help you balance and manage your debts....
Published by Alice Johnsonn on January 10th 2012 | Finance
Published by Maryparker on June 14th 2012 | Finance
Published by James Falla on November 30th 2011 | Finance