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Ballas has 2 articles and online since 07.01.2012.

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Showing 2 articles of Ballas. Results between 0 and 20.

Great things about Kegel Exercises for Women
Published on January 12th 2012 | Health
Having the bladder control problem is among the embarrassing conditions for the expecting mothers....
Effective Manual to learn the Kegel Exercises for Expectant women
Published on January 7th 2012 | Fitness
Whenever you hear something about muscle exercises, you will imagine yourself doing a couple pounds lifting or work outs in gym. But within our body there are certain set regarding muscles which are m...