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Broady Caleb has 1 articles and online since 19.03.2012.

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Fitness Guide is Essential in Developing Six Packs
Published on March 19th 2012 | Fitness
The core muscles are the group of 6 muscles that extend from the ribs to pelvis. The most superficial muscles are the rectus abdominals. Working out this muscle will give the 6 pack abs effect. The de...