Article Side

Online Article Directory!

Hello Guest! Login or Register to submit articles!

Home Remedies for Jaw Pain, Jaw Ache, Simple Yet Effective

By Jeramey Thompson Subscribe to RSS | December 21st 2011 | Views:
loading
 
  



Jaw pain or Jaw Ache can arise because of various reasons, ranging from external injuries that may have occurred because of an accident etc. or because of some internal problem or disease such as sinus, infection, development of jaw cysts, problem of an enlarged jaw etc. Sometimes, excessive habit of nail biting too can cause a problem of jaw ache. Apart from the medicines that a medical practitioner may prescribe, there are some home remedies too which one can use to effectively reduce the pain and cure the problem. In case the situation is not very serious, then these home remedies eliminate the entire problem altogether in a very few days.

Hot and cold compresses are particularly very effective. Just alternating these compresses for duration of 15 minutes each helps to effectively reduce the pain and discomfort. On doing this regularly, the entire pain will vanish in just few days. Also, apart from these compresses, regular massaging is very important on the affected area. It relaxes the muscles and gives a lot of comfort and ease the pain. In case you find a problem doing this on your own, then you can consult a professional physiotherapist for the same. Doing this twice a day is really good.

The jaw of course needs rest when it is under pain, so it is best to limit its usage as much as possible. Do not pressurise it in anyway, and if eating hard and solid foods is a problem, then switch over to semi solid foods which are easy and comfortable to chew. Also, get rid of junk food for a little while so that the recovery happens faster.

Regularly gargling with salt mixed in hot water is also recommended to ease out the pain. This, if done properly, will help a lot in recovery. You might think that it is a very simplistic technique and might not be very effective, but the ancient Egyptians used to follow this technique, and till date, many doctors and medical experts recommend it. So if you are suffering from jaw ache, then you can always trust this home remedy without any hesitation.

Another thing that you must definitely do when suffering from jaw pain is to increase the amount of foods in your diet which are rich in calcium. This will help to strengthen the jaw muscles and will make sure that future such problems do not occur.

When bathing, make sure that your bath tub is filled with hot water and that you stay in it for a little while before you come out of it. Also, your face should be immersed in it so that the hot water is in immediate contact with your jaw. That will again help to improve the circulation of blood near that area, and will ease the pain and discomfort.

You can also consult a doctor for some simple jaw exercises that will help you to move your jaw comfortably, and will also help in curing the problem as quickly as possible.

Jeramey Thompson - About Author:
Read about Home Remedies for Jaw Pain. Also know useful Home Remedies for Muscle Spasms. Read effective Home Remedies for Muscle Strain.

Share on Facebook Tweet It Stumbleupon this post This post is delicious !

Article Source:
http://www.articleside.com/alternative-medicine-articles/home-remedies-for-jaw-pain-jaw-ache-simple-yet-effective.htm

Related Alternative Medicine Articles Subscribe to RSS

Artificial Disk Replacement- the latest system of treating back pain
Published by Sam Bradson on January 2nd 2012 | Health
Artificial disk replacement-A permanent relief from back pain that bothered you a lot!...
 
Anesthetic cream UK provides quick relief for pain
Published by Drnumb05 on June 7th 2012 | Health
Dr. numb tattoo numbing cream works great on tattoo and you can apply it on any part of your body , ...
 
Natural Soaps – Old remedies to stay beautiful longer
Published by Julia Roger on July 4th 2012 | Health
There are a few natural soaps that possess medicinal and healing properties. They contain ingredient...
 
Culture brings about remedies
Published by Alice R. Barrie on March 24th 2012 | Alternative Medicine
Indian culture references guidance as a key factor, with an ancient philosophy known as Ayurveda est...
 
Bone pain? Switch to Cartilage restoration
Published by Johnstuard on January 25th 2012 | Health
As we are becoming dependant on machines, our body movement is diminishing. As a result these delica...
 
Back pain exercises- to cure the pain
Published by Jamessms on January 31st 2012 | Health
Life really becomes miserable with back pain and you as well as everyone in your family have to suff...
 
No surgery-- just spinal decompression therapy to sort out back pain
Published by Alexs on April 27th 2012 | Alternative Medicine
According to spinal decompression therapy NYC, a person who is obese, has severe nerve damage or ost...
 
A site that informs patient about osteoarthritis treatment, especially knee pain
Published by Adass on December 17th 2011 | Health
The website deals with knee pain treatment and other osteoarthritis treatment....
 
Natural proven IBS and heartburn remedies
Published by Dion Cole on July 31st 2012 | Health
Irritable bowel syndrome (or IBS) is a condition causing various problems to the sufferer like abdo...
 
Leaky Gut Syndrome and Constipation remedies
Published by Annalopez on March 1st 2012 | Health
Many of us suffering from constipation problem every now and then, but those are prone to Leaky gut ...
 
Rimadyl, a great relief for dogs in pain
Published by David Hopes on April 16th 2012 | Health
Dogs can suffer from various kinds of Arthritis and this disease is sure to reduce mobility of a dog...
 
Orthopedic procedure for a pain free festive season
Published by Nathan Jone on December 29th 2011 | Health
Who does not love dancing and especially during this time of the year when every second day is a par...
 
Plantar fasciitis - exploring the common heel pain problem
Published by Canberra Marketing on December 3rd 2011 | Health
Plantar fasciitis is a common heel pain problem that may affect people of any age group. It is a swe...
 
Ouch! It hurts….you need Arthritic pain management!
Published by Johnstuard on January 25th 2012 | Health
It is a daily problem but curing Arthritis through Arthritic pain management will help. Don’t act ...
 
Home remedies to control high blood pressure
Published by Mitchell Davis on February 6th 2012 | Health
Hypertension is a very common disease which is being found in every person in some stage of his or h...
 
Dissolve pain by choosing a Chiropractor in Sebastian, FL
Published by Mark William on June 13th 2012 | Alternative Medicine
If you are thinking of getting the best for your body and want to get rid of shoulder and neck pain ...
 
Anesthetic cream: the purest non-oily cream for fastest pain relief
Published by Drnumb05 on April 5th 2012 | Health
Since Topical anesthetics are used to reduce pain & itching induced by conditions like as sunburn or...
 
How you can use a sitz bath to reduce the pain of hemorrhoids
Published by Godwin on January 7th 2012 | Alternative Medicine
If you suffer from hemorrhoids, you may find it extremely beneficial to use a sitz bath as part of y...
 
Easy remedies to get rid of acne
Published by Whitney on July 21st 2012 | Health
Whenever you meet someone, the first thing you notice is his or her face and if that face isn’t cl...
 
Natural remedies to get rid of acne scars
Published by Whitney on July 21st 2012 | Health
Whether it is teenagers, elders and even babies, nobody is safe from acne. Every one of us has to go...